Grocery shopping, starting with what you have

When you check what you already have and buy only what you need

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List what's left at home first, then add one item you're actually short on.

What's already at home

Open the fridge and cupboards, list what's left, and mark what you'll use this week.

Ingredients	StorageLabels	Amount left	StatusStatus	Use this weekCheckbox
Eggs	Refrigerated	Half a tray	Empty	Unchecked
Onions	Room temperature	2 pcs	Empty	Unchecked
Frozen dumplings	Frozen	One bag	Empty	Unchecked
Rice	Room temperature	3kg	Empty	Unchecked

Row 1

Row 2

Row 3

Row 4

What to cook this week

Deciding meals from leftover ingredients first cuts down what you need to buy.

Meals from what's left

Meals that need shopping first

Meals to replace with side dishes or meal kits

Add only the missing ingredients for each meal to the list below.

Check before you buy

Add only what you're actually short on, and note the quantity and price you checked.

Item to buy	Category	Used for	Quantity needed	Price you noted	Bought
Household item that ran out	Household goods	Not set	Not set	Not set	Unchecked
Ingredient to go with it	No labels	Not set	Not set	Not set	Unchecked
Main ingredient you're short on	No labels	Not set	Not set	Not set	Unchecked

Household item that ran out

Ingredient to go with it

Main ingredient you're short on

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Checked leftover ingredients first.

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Trimmed the list to fit the budget.

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Marked what was bought as purchased.

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